Balego Green Resistance Exercise Ring with Foam Handles - Medium

Ultimate Workout Station

Our unique and versatile exerciser is designed to provide a comprehensive workout experience, catering to a wide range of exercises. Whether you are focusing on your thighs, buttocks, chest, or arms, this equipment covers it all.

Lunge Front and Back of Thigh, Buttocks

Perform lunges to work the front and back of your thighs and your buttocks. The adjustable resistance bands allow you to customize the tension, making each lunge more effective and contributing to a stronger lower body.

Rear Leg Lift Back of Thigh, Buttocks

Target the back of your thighs and buttocks with rear leg lifts. This exercise not only tones and firms your glutes but also strengthens your hamstrings, providing a balanced workout for your lower body.

Chest Press Chest, Front of Shoulder and Back of Arm

Engage your chest, front of your shoulders, and back of your arms with the chest press. The adjustable handles allow you to target each area effectively, making it easier to achieve a full-body workout.

Arm Pullback Mid Back

Work your mid-back and arms with the arm pullback exercise. This move enhances your overall upper body strength, improves posture, and provides a satisfying stretch for your mid-back and arms.

This versatile exerciser is designed to meet your fitness needs, offering a range of exercises to help you achieve a toned and strong body.