DURABILITY: The booty bands secure comfortably to ankles, calves, knees or thighs to strengthen and tone legs, hips and glutes - designed to be durable and stretch during intense training.
LOWER BODY WORKOUT: Helps to build muscle mass and increase mobility by targeting the legs, thighs, hips, and overall muscle toning. The smaller size increases the challenge and resistance for the lower body.
RESISTANCE BANDS SET: Includes a set of three mini bands in light, medium, and heavy resistance to gradually customize to individual fitness levels.
IDEAL FOR ALL FITNESS LEVELS: The three resistance bands are designed for all workout levels from beginners to advanced resistance training. They can also be used for isolation exercises for the lower body.
INCLUDED EXERCISE GUIDE: Receive a downloadable exercise guide for assistance in starting (refer to packaging for more information).