VERSATILE TOOL: Our stretch bands can be easily transported to classes or used with your home gym equipment for home workouts. These portable workout bands are lightweight yet durable for stretching and are great for toning your hips, glutes, and thighs.
INCLUDED: With your SPRI band set, we include a complimentary exercise guide. Specifications - Each band from this set is 15" long and 4" wide. Green is 0.55 mm thick, Red is 0.65 mm thick, and Blue is 0.75 mm thick.
RESISTANCE BAND SET: The SPRI standard loop bands kit includes three professional strength natural rubber latex circle bands for working out the whole body and gradually increasing resistance and flexibility with the three resistance levels.
Suitable for individuals at any fitness level, there are three levels of resistance available for personalized workout intensity - light, medium, and heavy. Each resistance band is color coded and labeled for easy identification to help with gradual progression.
BENEFITS: These resistance bands for women and men are an ideal tool as strength training equipment that can help with flexibility, stamina, and general fitness goals. The resistance bands set can be incorporated into your existing workout routine.