High Intensity Training Resistance Band Kit for Gaiam

About this item

• Ideal for Upper Body Workouts - Works great for traditional resistance band style moves and exercises such as arm curls, triceps, kickbacks and front arm raises. It's great for use in high intensity training classes and routines.
• Comfort-Grip Handles - The foam handles are designed for a secure and comfortable hold, offering optimum leverage and stability. Additionally, a robust strap is integrated in the center of the bands to ensure they remain firmly attached.
• Great for On-the-Go Fitness - Easily store the cord kit in your gym bag, backpack, or purse without taking up too much space for working out at the gym, around the home, or in group classes.
• 3-in-1 Resistance Exercise Band - The Gaiam Restore resistance band kit features 3 interchangeable resistance cords for progressive intensity as you get stronger with easy-adjust clips to add or remove bands for desired resistance levels.
• Multiple Resistance Levels - You can tailor your workout to your preferred resistance level with the interchangeable levels of light, medium, and heavy, and easily add or remove resistance when you are ready.