Gaiam Muscle Massage Stick Roller - Foam Cushioned Performance Hand Held Massager

The Gaiam Restore Performance Massage Roller is a 19" long hand held muscle massager that features a smooth, cushioned foam covered roller design, providing a soothing full body massage. This massage stick is perfect for pre and post workout sessions, helping to alleviate tension and muscle pain in areas such as the back, arms, and legs.

Experience superior leverage during your massage with the extra grippy rubber handles, along with the solid steel internal construction that includes sealed ball bearings. Whether you need to release knots and pain points after a run or a long workout, or if you are undergoing physical therapy or rehabilitation, this muscle roller is a versatile tool that can help.

Included with the massage roller is a downloadable massage/exercise guide to assist you in getting started. The dimensions of the roller are 19"L. This product is part of the Gaiam Restore Performance Massager line, and is ideal for use in activities such as yoga.

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